Let's Get You Back To Where You Feel Good in Your Body & Life!
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If you are new, I would like to give you a warm welcome and invite you to watch the video to help you navigate our programs and determine which is best for you.
Class Schedule
9:00 am - 9:45 am MDT
The Back Care Program - Registered Program
Mondays and Wednesdays
10:00 am - 10:45 am MDT
Small Group - Beginner/Intermediate
Mondays (max. 6 participants)
6:00 pm - 6:45 pm MDT
Small Group - Beginner/Intermediate
Tuesdays (max. 6 participants)
11:00 am - 11:45 am MDT
Small Group - Gentle Pilates
Wednesdays (max. 6 participants)
6:00 pm - 6:45 pm MDT
Small Group - Fascial Flow
Fridays (max. 6 participants)
Click the button to find available sessions.
Private (one-on-one sessions)
Click the button to find available sessions..
Duo (two-on-one sessions)
Hazel Drakes
I have always had a passion for movement, having been a dancer and involved in numerous sports.
My certifications include Pilates, Barré, Balletone, Urban Poling, Fall Prevention Management, Fascial Movement, Post Natal Fitness and Older Adult Fitness.
Prior to immigrating to Canada, I worked for 20 plus years as a Registered Physiotherapist (Doctor of Physiotherapy) with a specialization in Older Adult Therapy and as a Wellness Coach.
I use my knowledge and experience to provide comprehensive, safe and individualized programs to empower my participants to get back to where they feel good in their bodies and life.
When I am not teaching, I can be found reading and creating tasty meals for my family (I like to think of myself as a gourmet chef of sorts 😁.
